In this episode Amanda and I tackled Hip Muscle Snatch, BTN Push Press, and Front Squats as our main lifts. Season best in push press at 225×10. Episode 15 …
2 responses to “Strong In Your 40s | Stirring The Pot With the Youtube Gurus | 225×10 BTN PP | The Ways”
challenge the "gurus"
Strong as F@$% ! Great stuff dude ! 🤟