How to Use a Neti Pot



STEPS: Gather what you need: 1 cup measuring cup, measuring spoon, neti salt, distilled water, and a neti pot. 1. Measure out 1 cup of the distilled water onto a …

21 responses to “How to Use a Neti Pot”

  1. As i am worried for the first time , dose salted water creates any burning sensation in the inner nose?
    I constantly feel nasal congestion with watery eyes and excessive sneezing some times. I too have very dry skin with small reddish dry pores in back skin and near outer biceps skin. Am I suffering from allergic rhinitis?

  2. Super helpful and informative video, thank you! I've got the same brand neti pot and will be using it shortly. I'm using reverse osmosis water instead. I've read/heard spring water is okay to use as well.

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