How the food you eat affects your brain – Mia Nacamulli



When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain.

43 responses to “How the food you eat affects your brain – Mia Nacamulli”

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  3. My mom back when shes poor as kid only eating Salt dried fish,Salty tiny shimp,and soy sauce with little oil(specially not cook due to poor).And then she become excellent student from Elementary to Collage.

    Me:*EATING HIGH NUTRIENTS FOODS AND MEAT BUT NOT A SINGLE BRAIN CELL ACTIVATES*

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  5. "They are one of the reasons we might feel calm after eating a large plate of pasta"
    But doesn't pasta contain carbs that are a source of temporary energy?(hope the terms i used are not completely inaccurate)

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