Never made sense to me to eat all day and except to feel well and fit I play competitive tennis and I never eat anything before a match and I have unlimited energy and endurance throughout the match, and feel great!
I cant believe how timely this is. I've just started fasting 4 days ago and intuitively eating, his information is gold and i could listen to this conversation all day. More of this please! "If you want breakfast, eat breakfast." My God!!! How freeing to hear someone say it out loud.
You guys always talk about fasting from a men's perspective. Women can't fast often. Wouldn't you wanna research and share that info? OR just talk about fasting for men.
Pretty bummed to see a Trulicity ad in the middle of this interview.
Can someone tell me how often it is safe to fast for 3 or 5 days? It feels so good that I'm afraid I'm going to over do it.
Never made sense to me to eat all day and except to feel well and fit I play competitive tennis and I never eat anything before a match and I have unlimited energy and endurance throughout the match, and feel great!
Thanks so much. Really enjoyed it.
Thanks for covering such an important topic
Shawn I gotta ask. What is your MBTI type?
I cant believe how timely this is. I've just started fasting 4 days ago and intuitively eating, his information is gold and i could listen to this conversation all day. More of this please! "If you want breakfast, eat breakfast." My God!!! How freeing to hear someone say it out loud.
Great video, thanks for the information, greetings from The Netherlands 🇳🇱❤️🇺🇸
You guys always talk about fasting from a men's perspective. Women can't fast often. Wouldn't you wanna research and share that info? OR just talk about fasting for men.
Yet another GEM. Thank you both! I’ll be sharing this for sure. Forever grateful for you both 🙏
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vom.wtf