2 responses to “The WORST IBS Episode EVER + 3 things I had to cut from my diet!”
I don’t have ibs but started transitioning to a mostly plant based diet. I’ve lost 6 lbs in two weeks. So you are right when you say watch what you’re eating. It can really make a difference in how you feel physically and mentally.
I don’t have ibs but started transitioning to a mostly plant based diet. I’ve lost 6 lbs in two weeks. So you are right when you say watch what you’re eating. It can really make a difference in how you feel physically and mentally.
Great tips for things to cut out of their diet!