So the Blueprint looks like this: Situation Thought Emotion Action Result It spells S.T.E.A.R which I think is cool. As in, how to steer your life and it’s spelled wrong …
35 responses to “Rewire Your Brain To Quit Weed / Alcohol / Cigarettes (Your Brain's Blueprint)”
Fuck me this actually blew my mind! I quit cigs today and will put this methodology to the test over the next week. I'm also a heavy cannabis user so maybe it can help with that too. Thank you in advance.
I love you man, I’m glad you are okay in the midst of this pandemic. Been watching you for years. Wish I changed and stopped smoking years ago.
I want to limit my use completely or quit. I use it medically, so it’s not hard, but harder. Its not an extremely severe ailment, so I believe I can do it. Thanks so much man, still giving me content over the years! You are in Indonesia now brother? Very nice!!!
You’ve helped me tremendously and I just wanted to say thank you. I can’t begin to describe the difference your videos have made in my life. Hoping you’re doing well, god bless. 😌
I'm on day 2 of not smoking weed, Iv identified my triggers as "time of the day", specifically after work. I woke up this morning feeling great until 4:30 – 5:00 where I noticed my mind drift off to that familiar area where its expecting to feel high. I found the thing that helps me when I feel a strong craving is 1. Identifying that it's a craving that you feeling and understanding that its my body calling for the hit of dopamine. 2. go watch a video on Youtube about the benefits of quitting weed. It reminds me why I want to stop and seems to help regain control of my monkey mind during that moment of craving. Thanks for the great videos Tristan… This video helped me out today.
I've watched this video twice and every single time found it very helpful. Thanks so much for helping me recognise my thought patterns and providing the strategy to break away from them. You're a Champ!
I Honestly think that Meditation+Exercise+Semen Retention+Breathing Techniques Is the key to heaven still don't know HOW i quit both Klonopin and Weed on the Same Week Cold Turkey without Mayor Issues¿? Believe me quitting Benzos is not healthy and almost impossible to do so definitely a Positive mindset + those 4 tools you can achieve anything Currently on 45 Days Completely Sober after years of abuse 🙏🙌
Wow, saw this guy a year or so ago, loved the content, resubbed last week and we get an episode. The statue in the back is beautiful. Thanks for your videos, I've come to the hard realization that green is holding me back but the change has proven hard, especially in lockdown. Thanks for the content, really enjoy your insights.
So helpful mate thank you! 👊🏼
i cant quit
Fuck me this actually blew my mind! I quit cigs today and will put this methodology to the test over the next week. I'm also a heavy cannabis user so maybe it can help with that too. Thank you in advance.
👍🏾
Im from iran and i will share this content by the last drop of my blood to everyone who needs this around me..respect ❤
legend thanks bro
Thank you so much your channel helped me get off weed <3
Thanks so much man
I love you man, I’m glad you are okay in the midst of this pandemic. Been watching you for years. Wish I changed and stopped smoking years ago.
I want to limit my use completely or quit. I use it medically, so it’s not hard, but harder. Its not an extremely severe ailment, so I believe I can do it. Thanks so much man, still giving me content over the years! You are in Indonesia now brother? Very nice!!!
Dude you sound like spitznaz . Great content thank you.
This man described the human way wtf
You’ve helped me tremendously and I just wanted to say thank you. I can’t begin to describe the difference your videos have made in my life. Hoping you’re doing well, god bless. 😌
Just stumbled upon your channel, very helpful content! Thank you so much!
This video is simply outstanding! I have liked, subscribed, and saved this video to watch it again. Thank you so much!!
Great video, thanks! Subscribed!
I'm on day 2 of not smoking weed, Iv identified my triggers as "time of the day", specifically after work. I woke up this morning feeling great until 4:30 – 5:00 where I noticed my mind drift off to that familiar area where its expecting to feel high. I found the thing that helps me when I feel a strong craving is 1. Identifying that it's a craving that you feeling and understanding that its my body calling for the hit of dopamine. 2. go watch a video on Youtube about the benefits of quitting weed. It reminds me why I want to stop and seems to help regain control of my monkey mind during that moment of craving. Thanks for the great videos Tristan… This video helped me out today.
Thanks man! Thanks a lot!
I am on day 2 and I am finally doing youtube seriously after procrastinating for so long! Thank you so much Tristan
I've watched this video twice and every single time found it very helpful. Thanks so much for helping me recognise my thought patterns and providing the strategy to break away from them. You're a Champ!
I Honestly think that Meditation+Exercise+Semen Retention+Breathing Techniques
Is the key to heaven still don't know
HOW i quit both Klonopin and Weed
on the Same Week Cold Turkey without Mayor Issues¿? Believe me quitting Benzos is not healthy and almost impossible to do so definitely a
Positive mindset + those 4 tools you can achieve anything
Currently on 45 Days Completely Sober after years of abuse 🙏🙌
Finially a new vid!!!! Yes Tristan!!!
I love this new video and information, thanks alot! ❤️
This dude always breaks down addiction so simple and his videos always end with 420
Our Lord and Savior is finally Back
I can remember being in a sticky icky situation more than once
Great work brother👍
What was that noise?
Thank you for this lesson
Thank you for this well timed upload. Stay blessed.
Wow, saw this guy a year or so ago, loved the content, resubbed last week and we get an episode. The statue in the back is beautiful. Thanks for your videos, I've come to the hard realization that green is holding me back but the change has proven hard, especially in lockdown. Thanks for the content, really enjoy your insights.
you the man
this video really helped a lot man thank you, times are rough right now but this gives me so much hope that change is possible
👍
Holy shit, the day I decide to quit weed you upload outve the blue, havnt watched a vid in years 👌
Oh my god he uploaded!! During quarantine too thank the lord 😂